Explorando el Chi Kung Shaolin en la Vida Cotidiana
La energía vital, conocida como «chi», fluye a través del cuerpo humano regulando la salud y el bienestar, sin embargo al momento que este flujo se interrumpe pueden surgir diversos síntomas y enfermedades. El Chi Kung Shaolin, una práctica milenaria, se enfoca en restablecer y equilibrar esta energía a través de movimientos, respiración y meditación coordinados.
Orígenes y Fundamentos
El Chi Kung se integra en la medicina tradicional china como una herramienta esencial para mantener la salud y promover la curación. Esta práctica, que se remonta a más de 4.000 años en China, ha demostrado beneficios tanto físicos como mentales a lo largo del tiempo. La combinación de movimientos suaves, respiración profunda y meditación lo convierte en una práctica integral para el bienestar.
Beneficios del Chi Kung
El Chi Kung Shaolin ofrece una amplia gama de beneficios, incluyendo mejoras físicas, emocionales, mentales y espirituales. Desde aumentar la flexibilidad y fortaleza física hasta reducir el estrés y promover la claridad mental, esta práctica abarca diversos aspectos de la salud y el bienestar.
Objetivos y Contenido del Programa
El programa de iniciación en Chi Kung Shaolin consta de dos módulos que abarcan desde la comprensión de los fundamentos hasta la práctica de movimientos específicos. Los participantes aprenderán técnicas para mejorar su salud física y emocional, así como también herramientas para profundizar en su camino espiritual.
Detalles del Evento
Fecha: 1 y 2 de Junio de 2024
Horario: 8:30 am – 6:00 pm
Duración: 8 horas cada módulo
Lugar: Hatogrande-Sopó, Comunidad de Aprendizaje Kalapa, Vereda Sagamasa
*EL MÓDULO 1 ES UN REQUISITO PARA EL MÓDULO 2 PARA LAS PERSONAS QUE NO HAN PRACTICADO CON SIFU RAFAEL
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Únete a nosotros en este viaje hacia la plenitud y el bienestar.
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## A Brief History of Harvard University
Founded in 1636, **Harvard University** is the oldest and one of the most prestigious higher education institutions in the United States.
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Harvard is synonymous with **innovation and intellectual leadership**.
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